Further Help

Mental Health Foundation

Inform and influence the development of evidence-based mental health policy at the national and local government level in addition to  helping people  access information about the steps they can take to look after their own mental health.

Visit Website

NHS Choices – mental Health

General information and useful links

Visit Website

Rethink Mental Illness

One of the largest voluntary sector provider of mental health services with over 200 services in England. Founded 40 years ago through voluntary groups for people affected by mental illness, Rethink has 100 groups in England.

Visit Website


Provide telephone support -  any time 24/7 – about whatever’s getting to you. You don’t have to be suicidal.

For your local Samaritans:

Visit Website


Provide advice and support to empower anyone experiencing a mental health problem. Mind campaign to improve services, raise awareness and promote understanding. 

For your local Mind organisation

Visit Website

Was this helpful?

We really appreciate your feedback so we can try make our content even better.